Take a minute, to just breathe

When anxiety makes you feel like you can’t catch your breath, take moment to pause and focus on Jesus. Air1 is here to help you #WorshipThroughIt by breathing through it with this powerful breathing exercise. Featuring the voice of Air1’s Careth and the music of Brandon Lake.

Five minute deep breathing exercise with Careth

Stress, anxiety, worry, and fear can follow us everywhere…but so can worship.

Five minute deep breathing exercise with Careth

Stress, anxiety, worry, and fear can follow us everywhere…but so can worship.

Five minute deep breathing exercise with Careth

Stress, anxiety, worry, and fear can follow us everywhere…but so can worship.

Five minute deep breathing exercise with Careth

Stress, anxiety, worry, and fear can follow us everywhere…but so can worship.

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